Elevate your game and unlock your potential.

A game changer for your fitness and hockey.

NEW ONLINE COACHING OFFER

Hockey Performance programme

Sign up for our new 12-week online coaching program, where we'll join forces to boost your hockey skills and reach your physical and mental goals. Let's work together to enhance your game and make those aspirations a reality!

Book your spot now

NEW ONLINE COACHING OFFER

Hockey Performance programme

Sign up for our new 12-week online coaching program, where we'll join forces to boost your hockey skills and reach your physical and mental goals. Let's work together to enhance your game and make those aspirations a reality!

Book your place now

WHY CHOOSE THE FITGUY?

Hello, I'm David...

At The FitGuy, we are dedicated to empowering hockey players and high-performing athletes. Our primary goal is to provide comprehensive physical and mental support, whether you’re in the gym, on or off the pitch. We strive to offer the complete package. We understand that being an athlete entails more than just training sessions, and that’s why we go above and beyond. Our personalised approach ensures that each individual receives the utmost care and attention, both on and off the pitch. We sincerely believe in catering to the unique needs of every athlete. Join us for an exceptional experience that will elevate your game to new heights.

WHY CHOOSE THE FITGUY?

Hello, I'm David....

At The FitGuy, we are dedicated to empowering hockey players and high-performing athletes. Our primary goal is to provide comprehensive physical and mental support, whether you’re in the gym, on or off the pitch. We strive to offer the complete package. We understand that being an athlete entails more than just training sessions, and that’s why we go above and beyond. Our personalised approach ensures that each individual receives the utmost care and attention, both on and off the pitch. We sincerely believe in catering to the unique needs of every athlete. Join us for an exceptional experience that will elevate your game to new heights.

Personal Training

Personal training

Our training fuels ambition, drives progress, and moulds you into that exceptional player. Hockey demands speed, agility, strength, and finesse, all of which personal training hones and refines. By working with me, I can offer tailored guidance and unwavering support. So, commit to personal training and seize the opportunity to push your limits, elevate your game, and becomeĀ  that standout player.

  • Injury prevention
  • Improve strength and conditioning
  • Train in a private studio
  • Fitness and hockey educational experience
  • Works with clients from 12 years old up to Masters levels
Book a consultation

Personal training

Our training fuels ambition, drives progress, and moulds you into that exceptional player. Hockey demands speed, agility, strength, and finesse, all of which personal training hones and refines. By working with me, I can offer tailored guidance and unwavering support. So, commit to personal training and seize the opportunity to push your limits, elevate your game, and becomeĀ  that standout player.

  • Injury prevention
  • Improve strength and conditioning
  • Train in a private studio
  • Fitness and hockey educational experience
  • Works with clients from 12 years old up to Masters levels
Book your spot now

NEW: Jan 2024 Online training

Tailored towards hockey players who are eager to unleash their full potential on the field, our program offers personalised guidance, motivation, and virtual support. Elevate your skill set, enhance agility, and cultivate your strength, all within this 12-week programme. Additionally, benefit from specialised physiotherapy and psychology support to optimise both your physical and mental resilience.

  • 12 weeks of dedicated training and assistance
  • Extra Physiotherapy and Psychological Support
  • Inspiration and responsibility
  • Monthly check-ins and group support
  • Quarterly workshop events
  • Recognition prize for the best athlete
Book your spot now
Online Training

NEW: Jan 2024 Online training

Tailored towards hockey players who are eager to unleash their full potential on the field, our program offers personalised guidance, motivation, and virtual support. Elevate your skill set, enhance agility, and cultivate your strength, all within this 12-week programme. Additionally, benefit from specialised physiotherapy and psychology support to optimise both your physical and mental resilience.

  • 12 weeks of dedicated training and assistance
  • Extra Physiotherapy and Psychological Support
  • Inspiration and responsibility
  • Monthly check-ins and group support
  • Quarterly workshop events
  • Recognition prize for the best athlete
Book a consultation

Client feedback

What are my clients saying...

Sophie, Scotland U18s

David is an excellent PT who gets great results! I've been training with David for many years, and our PT sessions still remain one of the highlights of my week. He makes every session varied and fun so despite working hard I really enjoy every session. The last couple of years have been really challenging due to injury but the support and guidance from David has been invaluable in enabling a return to hockey.

Ross, Scottish Masters Over 40s

Thanks to David, I can now play hockey pain-free with minimal injury and I feel as fit and strong as I did in the early 2000s. I would have no hesitation in recommending David for strength and conditioning work to any sportsperson but certainly hockey players, whether they are starting out or an old boy, wishing to turn back time. David he will be able to tailor a program to suit your requirements.

Owen, Scotland U18s

David is much more than a fitness, strength and conditioning coach, he knows first hand what being a performance athlete is about and all that comes with that. He has a great way of developing the potential of the athletes that work with him, getting the best out of them and allowing them to reach their goals. He truly is a high performance coach and the success of his clients speaks volumes for his skill.

Client feedback

What are my clients saying...

Sophie, Scotland U18s

David is an excellent PT who gets great results! I've been training with David for many years, and our PT sessions still remain one of the highlights of my week. He makes every session varied and fun so despite working hard I really enjoy every session. The last couple of years have been really challenging due to injury but the support and guidance from David has been invaluable in enabling a return to hockey.

Ross, Scottish Masters Over 40s

Thanks to David, I can now play hockey pain-free with minimal injury and I feel as fit and strong as I did in the early 2000s. I would have no hesitation in recommending David for strength and conditioning work to any sportsperson but certainly hockey players, whether they are starting out or an old boy, wishing to turn back time. David he will be able to tailor a program to suit your requirements.

Owen, Scotland U18s

David is much more than a fitness, strength and conditioning coach, he knows first hand what being a performance athlete is about and all that comes with that. He has a great way of developing the potential of the athletes that work with him, getting the best out of them and allowing them to reach their goals. He truly is a high performance coach and the success of his clients speaks volumes for his skill.

Want to say hello?Let's grab a coffee and make a plan.

Get in touch

Want to say hello?Let's grab a coffee and make a plan.

Get in touch